Location and Dates
Last modified: March 8, 2010Fat Blasting Boot Camp
Star of Bethlehem Gym
3700 S. Casper Dr.
New Berlin, WI 53151
Monday, Wednesday and Friday at 5:30am
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National Karate
3564 S. Moorland Road
New Berlin, WI 53151
Monday, Wednesday, Fridays at 7:00am
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NEW YEAR PHASES
January 4th – January 22nd
February 1st – February 19th
March 1st – March 19th
March 29th – April 16th
April 26th – May14th
May 24th – June 11th
June 21st – July 9th
July 19th – August 6th
August 16th – September 3rd
September 13th – October 1st
October 11th – October 29th
November 8th – November 19th
November 29th – December 17th
OFF UNTIL 2011
Note that time off is for rest and recovery. You will have time to prepare mentally and physically for each phase of camp. In my opinion and from research everyone should do this for recovery purposes!
Start time for all sessions will be 5:30 a.m. or 7am depending on your camp.
Items needed for Boot Camp: one set of 5 lb. and 8 lb. weights and an exercise mat (the softer the better). Also you will want a water bottle with water.
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