Another testimonial from a happy boot camp client. Check this out below!
Local Waukesha County Fitness Professional to help Raise $60000!
Jeremy Belter a local fitness professional and weight loss coach is excited to be be part of what could be one of the biggest fitness events ever. The event is called Workout World Wide! Jeremy is the owner of Fat Blasting Boot Camps in New Berlin, Wisconsin which has to become one of the areas best boot camps for quick fat loss. Fat Blasting Boot Camps have teamed up with the founder of the event…. BJ Gaddour.
“Workout Worldwide is a global fitness project focused on reversing the trends of obesity, premature death, and skyrocketing health care costs associated with poor diet and sedentary lifestyles that are crippling our society. The mission of this organization is to change the world one workout at a time via international charity boot camp events that raise money to provide other non-profit organizations with additional resources to better combat these aforementioned trends. In addition, Workout Worldwide seeks to educate the general population regarding simple, safe, and effective ways to eat and exercise to improve overall health, performance, and body composition.” http://www.workoutworldwide.org
Jeremy uses BJ Gaddours’ workout muse and it has been an integral part of his business. Jeremy says “The future for health and fitness looks awesome for the people involved with Workout World Wide and any of the participants! With so many fad diets, quick fixes, and lackluster results it is time to change these trends and that is just one goal for this event”
The event is this Saturday January 9th at the Grand Avenue Mall. Help us give back to the community and at the same time help yourself by being part of this event. For more information please go to http://www.workoutworldwide.org/locations/wi-milwaukee
Weird Belly Flab Buster
Ok, I don’t mean to get too scientific, but this is super important. You see, while busting the belly flab does take effort, it’s not nearly as hard as people make it out to be.
Seriously, the most important part of the process is arming yourself with the CORRECT knowledge. If you know how your body works…why it stores belly flab…what actually causes it to burn off…you’re a whole lot better off.
Now, I know there are a ton of so-called experts out there that are confusing the heck out of you. I know a lot of people tell you different things. It can be as frustrating as all get out. But if you follow these simple rules and burn them into your brain things will be a lot different.
Anyway, let’s get to today’s easy lesson. Check this out:
- Increased Protein intake triggers the hormone Glucagon.
- This, in turn, prevents the spiking of your Insulin (which is also a hormone) levels.
- Which simply means you minimize the chance of storing blood sugar as fat.
In other words, eat more protein and you bust the belly flab. Sure, there’s more to it than that, but that is the crux of it. And so long as you understand the basics you can KEEP the belly flab from coming back.
When you only eat carbs your Insulin levels go through the roof. And all that blood sugar (that’s what the carbs turn into after you’ve eaten them) which isn’t needed by your body MUST go somewhere. Yup, it goes to your belly; or your butt; or your hips; or your thighs…
The best part is, it’s not very hard to consume more protein. In fact, it’s pretty darn easy. A high quality protein powder will do just the trick.
As you’ve probably heard, my buddies over at Prograde Nutrition have launched their new Prograde Protein powder this week. I wanted to be sure you knew today is the last day you can get it at 10% off. Yeah, they were offering a discount on it just this week to celebrate it’s arrival. But the offer ends TONIGHT at 11:59pm EST so hurry over to http://jeremy.getprograde.com/protein-powder.html to take advantage of it.
Yours in health,
Team Prograde
PS – I cannot recommend Prograde Protein http://jeremy.getprograde.com/protein-powder.html highly enough. These guys create the highest quality products out there. Save 10% by getting yours right NOW before you forget 
Help Stop Hunger Now!!
THE NEXT BOOT CAMP WITH A PURPOSE: Please consider donating even if you cannot make the event.
Oct. 24, 2009
LOCAL WAUKESHA COUNTY RESIDENTS ARE INVITED TO “WORK OUT AGAINST HUNGER” AT NOV. 21 FITNESS BOOT CAMP
New Berlin, Wis. – Thanksgiving is a season of contrasts. Some people worry about overeating and gaining weight, while others worry about having anything to eat at all.
Local fitness entrepreneur Jeremy Belter is working to address both sides of the coin.
Belter, who operates “Fat Blasting Fitness Boot Camps” in New Berlin, will donate all proceeds from his Nov. 21 workout session to the Hunger Task Force to purchase Thanksgiving food baskets for needy families. The 9 a.m. “boot camp” will be held at Star of Bethlehem Church, 3700 S. Casper Drive, New Berlin.
The “boot camp” is a 30-minute full-body circuit training regimen. Participants should arrive by 8:45 a.m. and bring their own exercise mat and dumbbells. Suggested minimum donation is $15 per session.
“The goal of my fitness boot camps is to help people improve their physical and mental health,” Belter said. “It’s great to add another positive focus by benefiting the Hunger Task Force and helping put food on the table of families who otherwise might be hungry on Thanksgiving.”
Belter, 31, has worked as a fitness coach for five years. He operates the “Fat Blasting Boot Camps” under the auspices of his company, Fitness4U LLC. His charitable sessions are part of a nationwide initiative titled Boot Camps With a Purpose, started in 2007 by a fitness club owner in Exton, Pa.
The Hunger Task Force participates in numerous fund-raisers, but none literally as physically strenuous as the fitness boot camp, said Marie Greenfield, its Community Relations Manager.
“I really appreciate that Jeremy is doing this,” Greenfield said. “It’s contributions from individuals and businesses such as his that allow the Hunger Task Force to continue providing much-needed food and education to the community.”
Founded in 1974, the Hunger Task Force is a community-supported organization that works to prevent hunger and malnutrition by providing food to people in need today and by promoting social policies to achieve food security tomorrow. More information is available at www.hungertaskforce.org.
CONTACT: Jeremy Belter, Fitness4U LLC, (414) 234-8697 or jeremybelter@gmail.com
Marie Greenfield, Hunger Task Force, (414) 777-0483, or marie@hungertaskforce.org
BOOT CAMPS WITH A PURPOSE TESTIMONIALS:
The boot camp helps because it’s another way to raise money for the Star Cares Fund. It also creates awareness for the cause while helping people to jump start a healthy lifestyle. The Star Cares Committee can in turn distribute the money to families experiencing financial difficulty. A win-win in my opinion.
Ken Imig
Star Cares Committee
New Berlin Transformation Contestant Leah
1. What motivated you to enter the transformation challenge?
My motivation began when an orthopaedic doctor told me that in order for me to heal from an injury in April I needed physical therapy and any kind of activitiy for a minimum of 30 minutes a day. It got me started thinking about where my health is at, because at 24 years old it should not take an entire 5 months to heal a minor injury. Taking a look at my family’s health histories I quickly realized that I need to get my physical self in shape and on track to a healthier lifestyle before things get worse.
2. What do you like the best about Fat Blasting Boot Camps?
I love the motivation from Jeremy and all the other campers to keep going and push myself.
I get pushed to do better than the last time, and I know that if I was doing it on my own, I wouldn’t be pushing myself to give my 110% that I know I have.
3. Tell me about your background such as job, schooling, family, where you are from?
Well, I have been called a “Jane-of-all-Trades”. I have a liscense in cosmetology and work at a salon part time. I also have been working at a retirement community for the last 10 years as everything from cook, to CNA, to receptionist. I have also just finished working as one of your friendly neighborhood Starbucks baristas. I currently answer the phones at a medical clinic full time. And those jobs were all being worked at the same time.
For fun, I enjoy spending time with the people I love while I enjoying a array of activities from dabbling with the guitar, playing volleyball, my new found joy for playing tennis, going for walks in the park, going to the movies, and scrapbooking the precious moments of life.
I’ve also have a special love for the multiple mission trips I’ve been apart of to Mexico, Guatemala, and South Africa.
4. What makes you most excited about being part of a transformation program?
I’m excited to see the results of hard work and dedication. I’m excited for this lifestyle change. I’m excited to be a healthier me. I’m excited to hit my goals.
5. Anything else you would like others to know on a blog?
I think the biggest thing is to not let anything discourage you and keep pushing. You won’t lose those extra 20lbs in a week, but do not quit!
You will feel the burn, you will be sore, you will get tired, you will be hot and sweaty.
BUT, the end result is a healthier you with more energy and more endurance to do the things in life that actually matter. To spend time with your family and friends, to live a longer life, and maybe even do the things you never thought you’d do like traveling and skydiving or even being able to walk through the park, because this is for every fitness level.
DON’T QUIT! Long term results do not happen over night.
Transformation Contest Interview
1. What motivated you to enter the transformation challenge?
I entered the transformation challenge to improve my overall fitness and nutrition levels. I have been trying for a long time to get “into shape” and have not seen the consistent results I’ve been looking for. Everytime I see success I fail back into bad habits.
Also, I wanted to see what the bootcamp experience was like. I had heard about it and wanted to get more information and experience in it. So far I am seeing results and am happy with my progress.
2. What do you like the best about Fat Blasting Boot Camps?
I like the group atmosphere of bootcamp as well as the intensity and variety of exercises involved.
3. Tell me about your background such as job, schooling, family, where you are from?
I recently graduated with a B.A in Geography and hope to obtain my teaching certification by next September and get my Master’s degree both from Carthage College in Kenosha. My family has a history of obesity and I would like to break my “family tree” in that regard and live a healthy lifestyle. I currently work two jobs. I work at Kohls Distribution Center in Menomonee Falls during the week and I also deliver pizzas for Dominos Pizza on the weekends. I hope to get a job substitute teaching in the mean time before I get my certification.
4. What makes you most excited about being part of a transformation program?
I am excited to see the possible results that may occur from the transformation program. I understand that the commitment is up to me to follow through on the program and I think I can see results with the right dedication…. results are the result of dedication.
5. Anything else you would like others to know on a blog?
In a blog, I would like to get recipes or other fat fighting tools that would help me on my journey to fat blasting success! Maybe other members would be interested in sharing recipes or their tips as well.
New Berlin Transformation Challenger
1. What motivated you to enter the transformation challenge?
I am at a point in my life where I have realized that being a mom is probably the most important job I will ever have. Through this time I need to be my personal best. I need energy, I need to be physically healthy and I want all the good endorphins I can get through a good workout. I have also always been a person who exercises but have realized that I have fallen short of ever achieving to be the healthy & confident person I wanted to be.
2. What do you like the best about Fat Blasting Boot Camps?
I love that it is a “push yourself to your potential” workout that is done in 30 minutes. I like how it can be for advanced exerciser and for new people.
3. Tell me about your background such as job, schooling, family, where you are from?
I live in Muskego and have a very busy life! My husband and I have four children and are caring for three additional children. I work for Waukesha & Muskego school districts as an educational aide for children with special needs. Our family spends a majority of our time outdoors doing water sports, camping, 4-wheeling, etc.
4. What makes you most excited about being part of a transformation program?
I am excited to put myself back on the list. I am excited to make my fitness & health a priority again.
5. Anything else you would like others to know on a blog?
Getting up early is the only time that really works for me as a busy mom and a busy professional like myself….the longer I do it the more of a habit it becomes. Jeremy says that early morning boot camps get rid of the time excuse. It is a great way to start my day and it really sets the tone for what I want to eat that day.
New Berlin Boot Camp Contestant Mike Bundy
1. What motivated you to enter the transformation challenge?
I was immediately motivated because the opportunity came at a perfect time in my life where I have hit rock bottom with my health, and obviously wasn’t getting it done on my own, realizing that I needed help, and here was that help!! I am also very motivated by being challenged by others, and having that part of the deal stirred up old feeling of being a competitive athlete, and the desire to win again at life.
2. What do you like the best about Fat Blasting Boot Camps?
The amazing intensity of the Camp is what I like best. There is no time to stop,whine, or tell myself I can’t do it, because you just keep going!!
3. Tell me about your background such as job, schooling, family, where you are from?
I am from the Waukesha area, attended Mukwonago High School and UW-LaCrosse. I have been a sales rep for fifteen years, in several different industries. I have a beautiful wife and a six-year-old boy David, and a four-year-old girl, Morea (pronounced Moorea, Honeymoon Island in Tahiti) I am head coach of David’s U7 soccer team and his partner in cub scouts, as well as an at home practice partner for my daughters ballet…yes I do ballet in front of a TV with a 4 year old, there’s nothing better!!!
4. What makes you most excited about being part of a transformation program?
I am so excited to have this great opportunity to get a healthy lifestyle, and take the knowledge and help my family and friends. I love being part of a group, especially one that is soooo motivated, and having a highly trained leader teach us, show us, and push us to where we want to be!
5. Anything else you would like others to know on a blog?
Like everyone else, I have been stuck in a rut, going about my same daily routine with terrible health choices because they were convenient, cheap, and tasty. Even after one class, I am reminded how much better you feel physically and mentally when you make the right decisions, don’t take the easy route, and push yourself to be a better person. You hear it on all the shows, read it on all the sites, but once again, “I was just like you, and out of the blue I made one decision and my entire life is changed for the better”!! You too can easily make that decision, just call or email Jeremy, it is the best email I’ve ever sent!!
First Workout for New Berlin Fat Blasting Transformation Contest
Here is the First ever Transformation Contestants and I have high hopes for them. I could tell they did the best they could for the first workout. I am excited for continued results.
Prograde Nutrition’s BIG Back-to-School Sale
It’s that time of year. Summer is over. We’re all back from vacation. The kids are back at school. And people everywhere are ramping their fitness program back up.
To make those fitness efforts easier than ever my buddies over at Prograde Nutrition are having an enormous sale. This week only you can get 10% off ALL of their powerful products. Yes, the very same ones I use and have been telling you about.
All the details, including the EXACT time it expires this Friday, can be found right here:
http://jeremy.getprograde.com/specials
Yours in health,
Jeremy Belter
PS – By the way, Prograde Nutrition’s products are notoriously delicious. You definitely want to take advantage of this BIG sale in a BIG way.
